Ingredients
3 cups almonds, soaked overnight
1/4c sunflower seeds
¼ cup grade B maple syrup
1 tsp coconut oil, melted
½ tsp Himalayan salt
Chipotle powder
Chili powder, pinch
Garlic powder, pinch
2t Cacao powder
Cayenne powder, pinch
1/3 c Coconut Flakes, unsweetened, optional
½ tsp turmeric, optional
Directions
Soak 2-3 cups raw almonds overnight. Rinse and dehydrate 2-3 hours (or low temp oven) until just dry to touch.
In large bowl, mix almonds and sunflower seeds with maple syrup (or your fav sweetener) and melted coconut oil. Massage well, coating nuts.
Add salt and sprinkle to taste with chipotle powder, garlic powder, chili powder, cacao powder (or carob), and dash of cayenne.
Add fine coconut flakes and mix well.
Spread mixture on mesh dehydrator tray. (place piece of parchment paper underneath for any drips).
Dehydrate @110 degrees F up to 24 hours (or bake with oven door cracked open on lowest temp ) until dry and crunchy.
Store in airtight container. Option - mix with chopped sunflower seeds, pumpkin seeds, etc...
0 comments :
Post a Comment
Due to an increase in attempts to publish spam comments on this blog, and in an effort to keep the material on this blog free from such spam, all comments are moderated and require a security code. I apologize for this and hope that you will continue to post your wonderful comments here. Blessings!
*SPAM continues to increase. I've temporarily changed settings to Registered Users Only - I'm sorry, but I can't keep up with having to delete so many spam messages every day. I hope you understand. I want this blog to be spam free!