July 16, 2013
Raw Vegan - Pistachio Chia Pudding
I love chia pudding...and I love pistachios...so why not put them all together?
This recipe is quick and easy, rich and satisfying. I hope you enjoy this. As always, feel free to substitute and add other ingredients to suite your preference. This is just a starting point! Ingredients don't have to be exact...adjust thickness with chia, coconut meat, and/or cashews...
Pistachio Chia Pudding Ingredients
1 1/2 cups coconut water (or filtered water)
1 cup young Thai coconut meat (See Option below)
1/2 cup pistachios
1/4 cup cashews
3 Tablespoons chia seeds
2 Tablespoons maple syrup - grade B, or your fav sweetener
1 teaspoon vanilla extract (3 drops *Medicine Flower Vanilla Extract)
1/8 teaspoon sea salt
Directions
In high speed blender, mix coconut water, coconut meat pistachios and cashews.
Add remaining ingredients and blend until creamy.
Pour 2-4 serving bowls, garnish with chopped pistachios, and chill for an hour or more.
Option
If not using a young Thai Coconut - replace with the following:
filtered water,
1/4 cup dried coconut
1/4 cup cashews (1/2 cup including ingredients above)
Coconut water is very sweet, without it, you'll need to add additional liquid sweetener, to taste.
*Mention "Rawfully Tempting" in Shipping Comments, and Medicine Flower includes a Special Bonus Sample with your order. State which flavor you'd like to try, along with your purchase, and they will try to accommodate you!
This recipe is quick and easy, rich and satisfying. I hope you enjoy this. As always, feel free to substitute and add other ingredients to suite your preference. This is just a starting point! Ingredients don't have to be exact...adjust thickness with chia, coconut meat, and/or cashews...
Pistachio Chia Pudding Ingredients
1 1/2 cups coconut water (or filtered water)
1 cup young Thai coconut meat (See Option below)
1/2 cup pistachios
1/4 cup cashews
3 Tablespoons chia seeds
2 Tablespoons maple syrup - grade B, or your fav sweetener
1 teaspoon vanilla extract (3 drops *Medicine Flower Vanilla Extract)
1/8 teaspoon sea salt
Directions
In high speed blender, mix coconut water, coconut meat pistachios and cashews.
Add remaining ingredients and blend until creamy.
Pour 2-4 serving bowls, garnish with chopped pistachios, and chill for an hour or more.
Option
If not using a young Thai Coconut - replace with the following:
filtered water,
1/4 cup dried coconut
1/4 cup cashews (1/2 cup including ingredients above)
Coconut water is very sweet, without it, you'll need to add additional liquid sweetener, to taste.
*Mention "Rawfully Tempting" in Shipping Comments, and Medicine Flower includes a Special Bonus Sample with your order. State which flavor you'd like to try, along with your purchase, and they will try to accommodate you!
1 comment :
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I like trying different types of chia pudding. That Pistachio Chia Pudding looks yummy! Thanks for sharing the recipe.
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