Green Mint Coffee Choco Chip Smoothie
Ingredients:
1 young Thai Coconut - water and meat
1 1/2 bananas (preferably frozen)
5 curly kale leaves
2 teaspoons spirulina powder (optional)
2 Tablespoons chia seeds
1 Tablespoon hemp seeds
2 Tablespoons cacao powder
2 Tablespoons cacao nibs
2 medjool dates
5 drops Medicine Flower Coffee Extract (optional)
fresh peppermint leaves (to taste) - and/or 1 drop Medicine Flower Mint extract
ice
Directions:
1. Blend coconut meat and water with kale and bananas.
Banana and Kale in Blender |
2. Add remaining ingredients and blend until creamy.
3. Substitution: peppermint essential oil may be used in small quantities as well if you don't have fresh mint.
4. Garnish with extra cacao nibs, if desired.
0 comments :
Post a Comment
Due to an increase in attempts to publish spam comments on this blog, and in an effort to keep the material on this blog free from such spam, all comments are moderated and require a security code. I apologize for this and hope that you will continue to post your wonderful comments here. Blessings!
*SPAM continues to increase. I've temporarily changed settings to Registered Users Only - I'm sorry, but I can't keep up with having to delete so many spam messages every day. I hope you understand. I want this blog to be spam free!