Google+ Rawfully Tempting™: Mint Chocolate Chip Smoothie

Personal Stuff... (Check for Updates)

April 13, 2012

Mint Chocolate Chip Smoothie

Ohhh...this is a KEEEEEEPER! Easy, delicious, refreshing and filling. In fact, I was so inspired by this combo, that I've got a batch of similar elixir in the freezer to prepare Mint Chocolate Chip Ice Cream. I'll be sure to take photos (if we don't eat it too fast ) for you to see. Mint contains Vitamin A, C, B12, folic acid, thiamine and riboflavin. It also contains minerals like calcium, copper, fluoride, iron, manganese, phosphorus, potassium, selenium and zinc. It's also been use to help with IBS and colitis. Drink up!






Mint Chocolate Chip Smoothie

Ingredients:
Almond Milk
1/2 cup almonds, soaked overnight
1 1/2 cups filtered water


Smoothie
3 Tablespoons mint leaves (packed)
1 1/2 frozen bananas
2 Tablespoons ground chia
2  Tablespoons hemp seed
2 medjool dates
2 drops  *MF Mint Extract (optional)
1 Tablespoon of your favorite syrup)(optional)
2 Tablespoons cacao nibs



Directions:
1. Blend almonds and water. Strain in nutmilk bag or cheesecloth. Freeze pulp or dehydrate and use in recipes that call for almond pulp or flour.

2. Blend almond milk with all ingredients, except cacao nibs.

3. When mixture is creamy, add cacao nibs and pulse blend for a few seconds, leaving nibs in small chunks.

4. Add a few ice cubes and blend again.

BONUS: Mention "Rawfully Tempting in Shipping Comments and Medicine Flower will send you a Special Bonus Sample with any purchase.

2 comments :

  1. Mint choc chip is my very favorite! I feel lucky that carob/mint go so well together those days that I'm actually respecting my ''not supposed to eat chocolate' thing.

    I can't do bananas right now, but I'm thinking irish moss gel would work just as well in this for the same purpose... love
    Ela

    ReplyDelete
  2. whoever says you're 'not supposed to eat chocolate' is afraid of being magical ;p
    raw cacao is the most magical food on the planet <3

    ReplyDelete

Due to an increase in attempts to publish spam comments on this blog, and in an effort to keep the material on this blog free from such spam, all comments are moderated and require a security code. I apologize for this and hope that you will continue to post your wonderful comments here. Blessings!

*SPAM continues to increase. I've temporarily changed settings to Registered Users Only - I'm sorry, but I can't keep up with having to delete so many spam messages every day. I hope you understand. I want this blog to be spam free!

Web Analytics