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May 21, 2011

White Chocolate Raspberry Truffle Smoothie

Happy 5th anniversary to my beloved, W! In honor of my sweetheart, I created this sweetheart of a smoothie!  We ran out of kale and dandelion this morning, so instead of our usual green smoothie, I opted to use the fresh raspberries and threw together this special, creamy delight! I had some fun with my Medicine Flower extracts today! Feel free to use any brand (if you can find the flavors) and adjust the amounts per your own taste. These are super concentrated, so you only need 1-2 drops in most cases.

White Chocolate Raspberry Truffle Smoothie for 2
1 young Thai Coconut, water and meat
1 container of fresh raspberries
1 1/2 bananas, frozen
1 drop Medicine Flower vanilla extract
1 drop Medicine Flower raspberry extract
1 drop Medicine Flower white chocolate extract
3 Tbsp hemp seeds
2 Tbsp chia seeds, ground
2 Tbsp almond butter (I used Almondie almond butter, which is super creamy)


Blend until creamy and ENJOY!!!

*Mention "Rawfully Tempting" in the Shipping Comments and Medicine Flower will send you a Special Bonus Sample.

4 comments :

  1. Oh, that sounds so yummy... Happy anniversary to both of you!

    ReplyDelete
  2. thank you so very much Ela!!! It's been a very very very tough couple of years for us, so we are praying this is the turnaround for good health and prosperity!!! So grateful to have such love and support!!

    ReplyDelete
  3. Happy Anniversary!!

    That looks so good! We can't do nut butters; do you think it would be okay without it? Or is there something I could sub for it?

    Thanks!
    D

    ReplyDelete
  4. you can absolutely make this without the almond butter...that's the great thing about raw...it will def have a different consistency and a variation in flavor..but I'm pretty sure it would be delicious!

    ReplyDelete

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