April 27, 2011
Chef Russell James Advanced Workshop at Organic Avenue
April 25, 2011
Chocolate Silk Mousse Cake
H E A V E N L Y! I loved it because unlike processed chocolate mousse, this had a lovely bittersweet flavor. Creamy and rich, but not too sweet. The consistency was fabulous!
April 24, 2011
"Tapioca" Pudding
MMMmmmm! This is such a comfort food for me! Quick and easy, creamy and satisfying...and super nutritious! Remember those cute little "Chia Pets sold on TV as little clay animals, sprouting cute green "fur" plants? Well, this is the exact same thing, minus the clay animal. This high energy, endurance food is recorded as far back as the ancient Aztecs.
Click here to read more about the benefits of chia seeds. Or select "Read More" below, for a quick and easy recipe.
Click here to read more about the benefits of chia seeds. Or select "Read More" below, for a quick and easy recipe.
April 23, 2011
Wild Mushroom and Spinach Quiche
Follow the steps one at a time and these are not difficult to make. PATIENCE is an asset here, however, because they do require quite a bit of dehydration time. My little beauties are still dehydrating...so I'll let you know when they are done...
Labels:
Flax Seeds
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Main Course
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Mushrooms
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Nuts
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Raw
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Recipes
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Side Dish
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Tomatoes
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Zucchini
April 21, 2011
Avocado, Mango, Lime and Black Bean Salad
Labels:
Avocado
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Bell Pepper
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Legumes
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Main Course
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Raw
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Recipes
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Side Dish
April 20, 2011
Tropical Paradise - Green Smoothie
April 17, 2011
April 13, 2011
Sprouted Quinoa Tabbouleh
If you have never used quinoa before, you should consider giving it a try. Quinoa is a complete protein, meaning it contains all eight essential amino acids. It also contains magnesium, iron and calcium, is gluten-free, easy to digest and very low on the glycemic index. (Great for people who suffer from migraines). When sprouted, it has a delicious, nutty flavor that has many applications. It can be used in crackers and breads or dehydrated and ground into flour. It can also be used in salads or as a garnish for many dishes. This salad is light and refreshing. Be creative and create your own version!
Check out my Sprouted Quinoa Breakfast Delight for a yummy way to start your day!
April 11, 2011
Spaghetti Mushroom Alfredo
Labels:
Bell Pepper
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Main Course
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Mushrooms
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Nuts
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Raw
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Recipes
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Side Dish
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Spiralize
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Zucchini
April 6, 2011
Pasta Primavera With Alfredo Sauce
Creamy and rich - So quick and easy to make! Great on raw or cooked noodles if you are transitioning. I mix kelp noodles and spiralized zucchini together. For W, I mixed artichoke pasta with softened kelp noodles with tons of veggies, and a dollop of "Alfredo" sauce, topped with a sprinkle of "parmesan" cheese and you are good to go!
April 5, 2011
Creamy Chocolate "Peanut Butter" Cups
Melt-in-your-mouth, creamy! This is sort of a a mix between chocolate and fudge, and because it's so thick, and a little tricky to spoon into the molds, it may not be the prettiest chocolates I've ever made (I'm still a rookie at making chocolates), BUT they are exceptionally melt in your mouth, tasty! These are definitely on the list of tastiest chocolates I've made so far (next to my Chocolate Fruit and Nut Bar).
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