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March 8, 2011

Tip : Egg Replacement

Did you know when converting Standard American Diet recipes to vegan recipes, you can replace an egg with 1 tablespoon of ground flax seeds, to 3 tablespoons of water? Whisk and set aside for a a few minutes. It becomes very gelatinous and helps bind ingredients together, which is why they're used in most raw cracker and bread recipes.
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2 comments :

  1. RaederleMarch 8, 2011 at 8:28 PM

    The way chia seeds gel up is also useful.

    I have an award for you. It's here: http://reallyrawraederle.blogspot.com/2011/03/one-lovely-blog-award.html

    I look forward to your response. :D

    ~ Raederle

    ReplyDelete
  2. Rawfully Tempting B. KesslerMarch 8, 2011 at 8:35 PM

    Yes, I use chia in puddings and ice cream, but flax works well as a binder, not just a thickener...holds things together......both are very useful.

    THANK YOU SO MUCH FOR THE AWARD! That was sooo sweet!!!

    Blessings,
    Barbara

    ReplyDelete

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